how to lower cholesterol by eating

The answer to the question, “How to lower cholesterol?” greatly depends upon one’s diet. Lifestyle changes, including diet and eating habits make it easier. Most of us know that cholesterol patients shouldn’t consume hydrogenated vegetable oil (Known as ‘Dalda’ in most Indian homes.), butter, coconut oil, regular dairy products (Low-fat is fine.), fatty meats (Red […]

Exploring the Largest Tropical Botanical Garden in the Americas

Settled in the heart of the Americas, in the excellent nation of Honduras, you will locate the biggest organic patio nursery in the Americas: Lancetilla Botanical Garden. Its name originates from one of the neighborhood plants that is very bounteous here: the Lancetilla Palm, a flawless tropical palm tree that is ensured by a frightful […]